{"id":242,"date":"2024-03-13T13:51:17","date_gmt":"2024-03-13T06:51:17","guid":{"rendered":"https:\/\/www.milicharm.com\/?p=242"},"modified":"2024-03-25T11:09:17","modified_gmt":"2024-03-25T04:09:17","slug":"our-blog-3","status":"publish","type":"post","link":"https:\/\/www.milicharm.com\/en\/our-blog-3\/","title":{"rendered":"Tips for Facial Massage Roller  and Gua sha Practice"},"content":{"rendered":"<ul>\n<li><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">Prep the skin with any serum, facial oil or moisturizer of your choice.<\/span><\/li>\n<li><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">Hold the Guasha at 15 &#8211; 45 degree angle or roll up with the roller.<\/span><\/li>\n<li><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">L<\/span><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">etting the Guasha sit in ice water for few minutes. Finish with a cold Gua Sha close pores.<\/span><\/li>\n<li><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">Practice your Gua Sha ritual regularly, 2-3 times weekly is recommended to get gorgeous results.<\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Prep the skin with any serum, facial oil or moisturizer of your choice. Hold the Guasha at 15 &#8211; 45 degree angle or roll up with the roller. Letting the&#8230;<\/p>\n","protected":false},"author":1,"featured_media":288,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-242","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/www.milicharm.com\/en\/wp-json\/wp\/v2\/posts\/242","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.milicharm.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.milicharm.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.milicharm.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.milicharm.com\/en\/wp-json\/wp\/v2\/comments?post=242"}],"version-history":[{"count":3,"href":"https:\/\/www.milicharm.com\/en\/wp-json\/wp\/v2\/posts\/242\/revisions"}],"predecessor-version":[{"id":289,"href":"https:\/\/www.milicharm.com\/en\/wp-json\/wp\/v2\/posts\/242\/revisions\/289"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.milicharm.com\/en\/wp-json\/wp\/v2\/media\/288"}],"wp:attachment":[{"href":"https:\/\/www.milicharm.com\/en\/wp-json\/wp\/v2\/media?parent=242"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.milicharm.com\/en\/wp-json\/wp\/v2\/categories?post=242"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.milicharm.com\/en\/wp-json\/wp\/v2\/tags?post=242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}